Our engagements are designed to work with you to assess where you are, where you want to go and what obstacles and opportunities are in the way.   Coaching can be effective for anyone struggling with change or focused on achieving a goal.  All of our engagements include the following.

  • FREE 45 minute Introductory Session
  • One-on-one 60-90 minute phone sessions (in person in NY Metro Area or Skype options are available)
  • Email and phone support
  • Development of a custom action plan
  • Accountability check-ins
  • Assessments (if needed)
  • Tailored tools, exercises and templates
  • Recommended resources and reading
  • 90 Day Follow-up 

Career Management

  • Salary Negotiation
  • Position Advancement Strategy
  • Resume/Profile refresh and rethink
  • Career Transition (new field, venture, or retirement)
  • Interviewing Skills
  • Career Aspiration Map (what do I want to do?)
  • Work/life Values Balance
  • Stress Management       

Personal Development

  • Aspiration(s) identification
  • Goal setting and mapping
  • Life Transition
    Post-graduation jump start
    Re-entry to workforce
    Mid-life reinvention
  • Multi-tasking overload

creative engagement

  • Connecting to your creative self

  • Completing a project

  • Building a consistent and sustainable artistic practice

  • Writing feedback and support